On a clear liquid diet, you can start your morning off with fruit juice without pulp. A clear liquid diet should not be followed for more than three to five days and under medical supervision.Ī full liquid diet is less restrictive and includes all of the foods on the clear liquid diet, plus foods that are creamed, pureed and milk-based. According to Stanford University Medical Center, a clear liquid diet includes foods that are liquid at room temperature, or foods you are able to see through. Pulp-Free Fruit Juice: Apple juice, Lemonade, White cranberry juice and White grape juiceĭepending on the reason for eating only liquids, you may have to follow a clear liquid or a full liquid diet. Soups with noodles, rice, or other kinds of chunks. Soups: Beef, bone, chicken, or vegetable soups, Cream soups and Pureed vegetable soups. Mashed fruits and vegetables such as avocado or mangoes Soft Dairy Products: Butter, Ice Cream, Milk, Milkshakes, Sour cream and Yogurt Oils: Avocado oil, Canola oil, Cashew oil, Corn oil, Olive oil, Soybean oil and Sunflower oil Nutrition Supplement Drinks: Boost, Ensure and ResourceĬarbonated beverages such as soda and sparkling water. Milk Alternatives: Almond milk, Cashew milk, Coconut milk, Hemp milk, Oat milk, Rice milk and Soy milk Soups with noodles, rice, or other kinds of chunks.įoods to limit on the Clear and Full Liquid Diets.Mashed fruits and vegetables such as avocado or mangoes.Carbonated beverages such as soda and sparkling water.Other foods you should avoid while on both these diets include: This means staying away from canned, cooked, or raw fruits or vegetables with seeds or skin. You should stay away from solid foods while on a clear or full-liquid diet. Foods to Avoid on both Full and Clear Liquid Diets However, when you take sports drinks, you can rehydrate and replenish any electrolytes that were lost. These food comprise little to no fiber, so they make it easy for your digestive tract. How Does a Liquid Diet Work?Īs illustrated above, you can eat foods that are liquid or become liquid at room temp on a full liquid diet. That said, let’s look at how the diet works and what you can and can’t eat on both liquid diets. Most people only need to follow liquid diets for short periods, between five to 14 days.
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